Swimming lessons are provided by Moseley Road Baths Swim School and Diamond Swim Academy
What drives us
Our vision for Moseley Road Baths is as a vibrant, sustainable community asset and heritage venue running as a community business offering a range of health, wellbeing and community facilities including swimming.
Swimming is a great workout because you need to move your whole body against the resistance of the water. Swimming is a good all-round activity because it: keeps your heart rate up but takes some of the impact stress off your body. builds endurance, muscle strength and cardiovascular fitness. And don’t forget – reguklar physical exercise makes you feel happier and less anxious.
Water Exercise Offers a Deluge of Benefits. Exercising in water builds cardiovascular stamina, strength, and flexibility, helps burn body fat, increases circulation, and can help you rehabilitate healing muscles and joints. It's a great social activity too.
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