*Healing Waves
Adult Only Session Free Session A gentle therapeutic movement class carried out in the shallow part of the pool followed by refreshments and meditation which helps with positive, mental health. Please Read All of our swimming sessions are offered on a first come, first serve basic, we do not operate any pre booking systems. Our […]
Healing Waves
Adult Only Session Free Session A gentle therapeutic movement class carried out in the shallow part of the pool followed by refreshments and meditation which helps with positive, mental health. Please Read All of our swimming sessions are offered on a first come, first serve basic, we do not operate any pre booking systems. Our […]
Children’s Yoga 7-11 year olds from 16th Sept
About this event From 16th Sept to 21st Oct Join Cab for a yoga story with breath, yoga poses, games and relaxation followed by sensory play. Step out of the workshop feeling more connected. Please email Emily at emily.butler@moseleyroadbaths.org.uk for more information.
Yoga For All
Yoga For All Drop In Session in the Gala Pool £5 Working through key yoga poses that flow easily and rejuvenate and relax. Please call 07939214698 for more information.
Exercise to Music (Women’s only) from 23rd Sept
About this event Get fit, healthy and moving with this relaxed style that will use music to stimulate gentle exercise and movement. This fun, exciting and time-efficient workout encourages the body to move to the music with modifications to suit your needs. When we perform any exercise we release hormones called endorphins. During group exercise […]
