Be Active Discoteque
Share your favourite tune at this weekly social session where you are welcome to dance, sing, sit or eat cake, or all four with us.
Chat and Stretch
Come along and practice your English speaking skills and have a movement class afterwards. This session is taught by a qualified English teacher.
Capoeira
A Brazilian art form that combines elements of martial arts, dance, acrobatics and music.
Qigong and Tai Chi
Tai Chi is a form of gentle exercise that combines deep breathing and relaxation techniques with slow, graceful movements.
Dryland Swimming
This dryland swimming exercise, taught by our very own MRB swimming teachers & special guest MRB legends with refreshments provided.
Be Active Healing Waves
A gentle therapeutic movement class carried in The Old Print Work followed by refreshments and meditation. FREE DROP IN Please Note that from Monday 4th December Healing Waves will be on at 6pm
Floristry
Basic to improvers level floral arrangements and design demonstration. Learn skills, make friends, all equipment & flowers provided.
Places of Welcome with Knit & Natter
A Place of Welcome offers our neighbourhood a place where everyone can go for a friendly face, a cup of tea and a conversation if and when they need it.
