Chat and Stretch
Come along and practice your English speaking skills and have a movement class afterwards. This session is taught by a qualified English teacher.
Capoeira
A Brazilian art form that combines elements of martial arts, dance, acrobatics and music.
Qigong and Tai Chi
Tai Chi is a form of gentle exercise that combines deep breathing and relaxation techniques with slow, graceful movements.
Dryland Swimming
This dryland swimming exercise, taught by our very own MRB swimming teachers & special guest MRB legends with refreshments provided.
Be Active Healing Waves
A gentle therapeutic movement class carried in The Old Print Work followed by refreshments and meditation. FREE DROP IN Please Note that from Monday 4th December Healing Waves will be on at 6pm
Places of Welcome with Knit & Natter
A Place of Welcome offers our neighbourhood a place where everyone can go for a friendly face, a cup of tea and a conversation if and when they need it.
Disco at MRB – Moving to The Old Print Works from 2nd Oct
Take a trip down memory lane with our favourite music from the 50’s, 60’s and 70’s and more and more importantly we would want to hear your recommendations .
Monthly Music Takeovers presents:
Love hertz
Join Shelley from Love Hertz / Leaf Creative Arts/ Brum Radio, for some water themed, splash-tastic, tropical sounds that will make your heart swim.
