Join experienced instructor John for his popular Aqua-Aerobics class
This refreshing and fun aerobic workout is set to high energy pop music. As you are only bearing 10% of your body weight in water this class is perfect for people prone to injury.
Other benefits of aqua aerobics include;
Non-swimmers welcome as the class takes place in shallow water. Aqua Aerobics is a low to medium intensity workout.
No need to book in advance, just turn up…
Tuesday 11:30 – 12:15
£7 per session.