Working out in water helps build strength.
Fighting against the push of the water activates your muscles.
Water pressure helps put less strain on the heart by moving blood around the body.
And it’s fun and social!
Non-swimmers welcome as the class takes place in shallow water. Aqua Aerobics is a low to medium intensity workout.
Tuesday 11:30am – 12:15
£7 per session.
Want exclusive use of the Pool for special occasions such as birthdays etc. We have ‘Pool Party’ slots on Saturdays and Sundays.
The cost is £90 for an hours pool time, plus an hours use of the ‘Tea Room’ afterwards.
Moseley Road Baths hosts several clubs and groups. If you want to book regular water time for your organisation get in touch….
If you’d like to hire our Pool for any reason, please get in touch!